Everyone needs more "ME TIME". Don't be afraid to find time in your busy life to really enjoy your life. If you don't take time for you to be you, how will you ever enjoy your very short time here on this earth!
Begin today, find at least 10 minutes to be ALONE doing whatever your heart desires. Meditate, a few yoga stretches, a walk or what ever comes to your mind.
Enjoy your time. It is important to take care of yourself, so you can be there when someone does need you.
Happy Day to all :)
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About Me
- Beverly D. Hill-Tarlton
- Due to a health scare, I went back to college and started researching all foods (both bad and good).
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